Ayurvedic Tips for Healthy Weight Gain

In North America and Europe, majority of thepeople have an issue of being obese or overweight. In fact, there are some who are underweight as well. Both the scenarios are considered as serious health issues. The issue with not weighing enough is that you don’t have the reserves of energy that can carry you through […]

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Managing the Aging Process

The aging process is not for the faint of heart. As we get older, we feel new aches and pains that are sometimes a symptom of another issue. It may be harder to get out of bed, to walk down the stairs, and even to stay upright. Fortunately, there are ways to combat the effects […]

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